I’m Debbie Ingram, and I’m here to help you change your health through your diet.
Whether you are already on a plant-based diet, want to give plant-based eating a trial run, or just want to eat cleaner, I can help you.
Lose weight, relieve gastrointestinal distress, reduce inflammation, autoimmune responses, and your risk of cancer, and reverse diabetes or heart disease. All of this is possible simply by fueling your body with the right foods.
You truly are what you eat
The food you eat and drink makes every cell and programs every chemical reaction in your body…Doesn’t it make sense that in order to feel good and remain or become disease-free you should fuel your body with the highest quality foods?
You do not need to be following a plant-based diet to work with me!
I’ll meet you where you are and help you to improve your diet and overall health regardless of your way of eating.
Hi! I’m Debbie, your health coach. I’ve been helping people reach their health and fitness goals for over 30 years.
I can help you manage your diet, exercise, and stress so that you can feel fit and healthy and reduce or eliminate disease factors. Let’s get started!
Jump over to my Coaching and Programs page for more info.
“Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well.”